{"id":16062,"date":"2023-05-04T05:15:00","date_gmt":"2023-05-04T12:15:00","guid":{"rendered":"https:\/\/lenpenzo.com\/blog\/?p=16062"},"modified":"2023-04-04T17:29:32","modified_gmt":"2023-04-05T00:29:32","slug":"100-words-on-why-most-early-risers-usually-wake-up-smiling-2","status":"publish","type":"post","link":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html","title":{"rendered":"Why Early Risers Smile More"},"content":{"rendered":"<p><a href=\"https:\/\/lenpenzo.com\/blog\/wp-content\/uploads\/2012\/10\/rooster.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16077\" title=\"rooster\" src=\"https:\/\/lenpenzo.com\/blog\/wp-content\/uploads\/2012\/10\/rooster.jpg\" alt=\"early risers smile more\" width=\"540\" height=\"386\" srcset=\"https:\/\/lenpenzo.com\/blog\/wp-content\/uploads\/2012\/10\/rooster.jpg 500w, https:\/\/lenpenzo.com\/blog\/wp-content\/uploads\/2012\/10\/rooster-300x214.jpg 300w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a>Ever wonder why early risers smile more? A survey of 20 top CEOs by <em>Yahoo!Finance<\/em> found that 80% of them wake up every morning at 5:30 or earlier. And the other 20% rise and shine no later than 6:00. According to <a href=\"http:\/\/www.forbes.com\/sites\/jennagoudreau\/2011\/11\/16\/secret-being-power-woman-wake-up-early-sleep-success\/\" target=\"_blank\" rel=\"noopener\">Forbes<\/a>, studies show that early risers are more optimistic, conscientious and stable. It turns out that morning people are more proactive too,\u00a0 which leads to greater career success and more pay. Obviously, Ben Franklin wasn&#8217;t kidding when he advocated the benefits bestowed upon early risers.<\/p>\n<p><strong>The bottom line:<\/strong> You never know &#8230; the quest for <a href=\"https:\/\/lenpenzo.com\/blog\/id11483-how-to-eliminate-your-financial-problems-without-more-money.html\" target=\"_blank\" rel=\"noopener\">additional income<\/a> could be as easy as readjusting your alarm clock setting.<\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: smaller;\">Photo Credit: Jim Bahn<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever wonder why early risers smile more? A survey of 20 top CEOs by Yahoo!Finance found that 80% of them wake up every morning at 5:30 or earlier. And the other 20% rise and shine no later than 6:00. According to Forbes, studies show that early risers are more optimistic, conscientious and stable. It turns [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","pmpro_default_level":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[473,455,478],"tags":[],"class_list":{"0":"post-16062","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-100-words","7":"category-business","8":"category-health-fitness","9":"pmpro-has-access","10":"entry","11":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.8 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why Early Risers Smile More<\/title>\n<meta name=\"description\" content=\"If you&#039;re wondering why early risers smile more often than night owls, it may have something to do with their careers. Read on to learn more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Early Risers Smile More\" \/>\n<meta property=\"og:description\" content=\"If you&#039;re wondering why early risers smile more often than night owls, it may have something to do with their careers. Read on to learn more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html\" \/>\n<meta property=\"og:site_name\" content=\"Len Penzo dot Com\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/LenPenzo\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-04T12:15:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lenpenzo.com\/blog\/wp-content\/uploads\/2012\/10\/rooster.jpg\" \/>\n<meta name=\"author\" content=\"Len Penzo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LenPenzo\" \/>\n<meta name=\"twitter:site\" content=\"@LenPenzo\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Len Penzo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html\"},\"author\":{\"name\":\"Len Penzo\",\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/#\\\/schema\\\/person\\\/3968bb46693d14b2ae2ab4958aa41dfd\"},\"headline\":\"Why Early Risers Smile More\",\"datePublished\":\"2023-05-04T12:15:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html\"},\"wordCount\":112,\"commentCount\":34,\"publisher\":{\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/rooster.jpg\",\"articleSection\":[\"100 Words\",\"Business\",\"Health &amp; Fitness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html\",\"url\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html\",\"name\":\"Why Early Risers Smile More\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/rooster.jpg\",\"datePublished\":\"2023-05-04T12:15:00+00:00\",\"description\":\"If you're wondering why early risers smile more often than night owls, it may have something to do with their careers. Read on to learn more.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#primaryimage\",\"url\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/rooster.jpg\",\"contentUrl\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/10\\\/rooster.jpg\",\"width\":\"500\",\"height\":\"357\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lenpenzo.com\\\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why Early Risers Smile More\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/\",\"name\":\"Len Penzo dot Com\",\"description\":\"The offbeat personal finance blog for responsible people.\",\"publisher\":{\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/#organization\",\"name\":\"Len Penzo dot Com\",\"url\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Block_L.png\",\"contentUrl\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Block_L.png\",\"width\":359,\"height\":360,\"caption\":\"Len Penzo dot Com\"},\"image\":{\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/LenPenzo\",\"https:\\\/\\\/x.com\\\/LenPenzo\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lenpenzo.com\\\/blog\\\/#\\\/schema\\\/person\\\/3968bb46693d14b2ae2ab4958aa41dfd\",\"name\":\"Len Penzo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/779ff799a8fbdf9cd0cb6f9b1cd7ff58e9726e79c4df9213b22471192452c500?s=96&d=monsterid&r=r\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/779ff799a8fbdf9cd0cb6f9b1cd7ff58e9726e79c4df9213b22471192452c500?s=96&d=monsterid&r=r\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/779ff799a8fbdf9cd0cb6f9b1cd7ff58e9726e79c4df9213b22471192452c500?s=96&d=monsterid&r=r\",\"caption\":\"Len Penzo\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Why Early Risers Smile More","description":"If you're wondering why early risers smile more often than night owls, it may have something to do with their careers. Read on to learn more.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html","og_locale":"en_US","og_type":"article","og_title":"Why Early Risers Smile More","og_description":"If you're wondering why early risers smile more often than night owls, it may have something to do with their careers. Read on to learn more.","og_url":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html","og_site_name":"Len Penzo dot Com","article_publisher":"http:\/\/www.facebook.com\/LenPenzo","article_published_time":"2023-05-04T12:15:00+00:00","og_image":[{"url":"https:\/\/lenpenzo.com\/blog\/wp-content\/uploads\/2012\/10\/rooster.jpg","type":"","width":"","height":""}],"author":"Len Penzo","twitter_card":"summary_large_image","twitter_creator":"@LenPenzo","twitter_site":"@LenPenzo","twitter_misc":{"Written by":"Len Penzo","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#article","isPartOf":{"@id":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html"},"author":{"name":"Len Penzo","@id":"https:\/\/lenpenzo.com\/blog\/#\/schema\/person\/3968bb46693d14b2ae2ab4958aa41dfd"},"headline":"Why Early Risers Smile More","datePublished":"2023-05-04T12:15:00+00:00","mainEntityOfPage":{"@id":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html"},"wordCount":112,"commentCount":34,"publisher":{"@id":"https:\/\/lenpenzo.com\/blog\/#organization"},"image":{"@id":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#primaryimage"},"thumbnailUrl":"https:\/\/lenpenzo.com\/blog\/wp-content\/uploads\/2012\/10\/rooster.jpg","articleSection":["100 Words","Business","Health &amp; Fitness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html","url":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html","name":"Why Early Risers Smile More","isPartOf":{"@id":"https:\/\/lenpenzo.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#primaryimage"},"image":{"@id":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#primaryimage"},"thumbnailUrl":"https:\/\/lenpenzo.com\/blog\/wp-content\/uploads\/2012\/10\/rooster.jpg","datePublished":"2023-05-04T12:15:00+00:00","description":"If you're wondering why early risers smile more often than night owls, it may have something to do with their careers. Read on to learn more.","breadcrumb":{"@id":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#primaryimage","url":"https:\/\/lenpenzo.com\/blog\/wp-content\/uploads\/2012\/10\/rooster.jpg","contentUrl":"https:\/\/lenpenzo.com\/blog\/wp-content\/uploads\/2012\/10\/rooster.jpg","width":"500","height":"357"},{"@type":"BreadcrumbList","@id":"https:\/\/lenpenzo.com\/blog\/id16062-100-words-on-why-most-early-risers-usually-wake-up-smiling-2.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lenpenzo.com\/blog"},{"@type":"ListItem","position":2,"name":"Why Early Risers Smile More"}]},{"@type":"WebSite","@id":"https:\/\/lenpenzo.com\/blog\/#website","url":"https:\/\/lenpenzo.com\/blog\/","name":"Len Penzo dot Com","description":"The offbeat personal finance blog for responsible people.","publisher":{"@id":"https:\/\/lenpenzo.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lenpenzo.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/lenpenzo.com\/blog\/#organization","name":"Len Penzo dot Com","url":"https:\/\/lenpenzo.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lenpenzo.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/lenpenzo.com\/blog\/wp-content\/uploads\/2022\/06\/Block_L.png","contentUrl":"https:\/\/lenpenzo.com\/blog\/wp-content\/uploads\/2022\/06\/Block_L.png","width":359,"height":360,"caption":"Len Penzo dot Com"},"image":{"@id":"https:\/\/lenpenzo.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/LenPenzo","https:\/\/x.com\/LenPenzo"]},{"@type":"Person","@id":"https:\/\/lenpenzo.com\/blog\/#\/schema\/person\/3968bb46693d14b2ae2ab4958aa41dfd","name":"Len Penzo","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/779ff799a8fbdf9cd0cb6f9b1cd7ff58e9726e79c4df9213b22471192452c500?s=96&d=monsterid&r=r","url":"https:\/\/secure.gravatar.com\/avatar\/779ff799a8fbdf9cd0cb6f9b1cd7ff58e9726e79c4df9213b22471192452c500?s=96&d=monsterid&r=r","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/779ff799a8fbdf9cd0cb6f9b1cd7ff58e9726e79c4df9213b22471192452c500?s=96&d=monsterid&r=r","caption":"Len Penzo"}}]}},"_links":{"self":[{"href":"https:\/\/lenpenzo.com\/blog\/wp-json\/wp\/v2\/posts\/16062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lenpenzo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lenpenzo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lenpenzo.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lenpenzo.com\/blog\/wp-json\/wp\/v2\/comments?post=16062"}],"version-history":[{"count":1,"href":"https:\/\/lenpenzo.com\/blog\/wp-json\/wp\/v2\/posts\/16062\/revisions"}],"predecessor-version":[{"id":77973,"href":"https:\/\/lenpenzo.com\/blog\/wp-json\/wp\/v2\/posts\/16062\/revisions\/77973"}],"wp:attachment":[{"href":"https:\/\/lenpenzo.com\/blog\/wp-json\/wp\/v2\/media?parent=16062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lenpenzo.com\/blog\/wp-json\/wp\/v2\/categories?post=16062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lenpenzo.com\/blog\/wp-json\/wp\/v2\/tags?post=16062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}